I’ve started the 30 day yoga challenge (thanks Water Girl NZ) for stress relief. I’ve done yoga off and on but not daily. I feel more relaxed after the workout, but I’ve noticed I am feeling bad during yoga, kind of nauseous and a nauseous headache if that makes sense. Actually today my stomach was kind of upset all day. I’m wondering what is going on in my body and I’m hoping someone experienced with yoga out there can give me some insight into this situation. Is this normal and will it pass? But it may have nothing to do with yoga at all. I’m always trying to analyze if I’ve done something to myself by drinking too much for too long…something toxic in my body, my liver perhaps. I’ve imagined worse!